Improve Focus meditation closing video with instructions on how to further your understanding of this lesson.

Find methods and formulas to create inspiration from within. How often do you think about where you find your inspiration? If you answered, “I don’t think about where my inspiration comes from.” This class is for you! When we take 10 - 20 min out of our day to simply focus on the idea of inspiration, we then begin to find inspiration in almost everything we do: those we interact with, activities we seek to engage in, and ultimately our work and passion projects we produce. This class will guide you through a meditation followed by activities to create inspiration from within. The full class guides you through: