Made in Meditation Guided Assignments

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Begin Your Day Class Assignments

06:22

Begin Your Day Class Assignments

Includes guided movement meditation, art reflective, and writing assignment.

Become the Observer Class Assignments

07:46

Become the Observer Class Assignments

Includes guided movement meditation, art reflective, and writing assignment.

Master Your Perception Class Assignments

06:54

Master Your Perception Class Assignments

Includes guided movement meditation, art reflective, and writing assignment.

Decompress Class Assignments

06:06

Decompress Class Assignments

Includes guided movement meditation, art reflective, and writing assignment.

Redirect Your Thoughts Class Assignments

06:55

Redirect Your Thoughts Class Assignments

Includes guided movement meditation, art reflective, and writing assignment.

Improve Your Focus Class Assignments

08:19

Improve Your Focus Class Assignments

Includes guided movement meditation, art reflective, and writing assignment.

Inspiration Class Assignments

07:59

Inspiration Class Assignments

Includes guided movement meditation, art reflective, and writing assignment.

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